Totals through April 24

Big news today 200 pushups and 400 situps in 51 minutes!  Ill be sore tomorrow.

4 sets of 50 and 8 sets of 50.

 16468 pushups

32900 sit ups.

Wow!

Jan 2012

Jan

4505 pushups

8960 situps

It is now feb 8 continuing to make my goals.  Last week and this week I am working on 200 pushups a day and 400 situps.  Then I skip the weekend.  Ill see what I like best.  I felt really good Monday but yesterday and today have been rough.  We will see how it goes.  I really like the muscles and so does my wife!

Ill post totals at the end of the month

Keeping on,  meeting daily goals (at least 150 push ups and 300 sit ups per day).

Experimenting with increasing push ups and sit ups so that I can have 1 day off per week.

Google Facebook and Others Choosing Nuclear Option To Protest SOPA

Google Facebook and Others Choosing Nuclear Option To Protest SOPA

12 Jan 2011

Probably move this to monthly updates.

Using Traxitall on my ipod and evernotes to track my daily reps.

Have not done any yet today but should be no problem.  Getting easier I did one set of 120 situps yesterday and no problems.

yesterday had 1580 pushups 3160 situps since Jan1.  Adds up fast!

6 Jan 2012

1 Jan 2012  140   100
2 jan 2012   140  450



3 jan 2012  140   300
4 jan          140    300
5 jan         280     450
6 jan         140     300

day 2

50 pushups so far 2 sets of 25  sore.

total 140 pu   450  su